‘Control your drive’ workshop
Read below for a short overview of this 8-hour workshop.
The workshop is created to be a logical whole but does have some further customisability to accommodate for more specific wishes.
Reach out via the contact page or the form below to see how you can bring this to your group, organisation or business.
Grounded in science
Almost everything we discuss during the workshop is the product of last 30 years of humanity’s progress in neuroscience, biology and psychology.
We will use this scientific foundation together to further discuss and create tools that will allow us to take advantage of our own neurochemistry and control not only motivation but also other aspects of our lives.
Dedicated to impact
Although it comes with a significant amount of information, the workshop is not intended to be purely theoretical. We discuss specific tools of taking advantage of our brain chemistry that can be applied the same day.
Furthermore, we also focus together to start developing our own tools and methods to apply the knowledge.
Main topics
The chemistry of drive
How does our brain control our motivation and drive in life?
The functions and nuances of dopamine;
managing our dopamine
What to do in the cases of having mismanaged our dopamine system?
How to use scientific tools to control our motivation?
How to create a habit of being in control of our motivation?
The circadian rhythm
Using the science of our natural clocks to our advantage;
Are we really free to create and break our own habits?
Using substances with intent
How do substances such as caffeine, alcohol and nicotine affect our chemistry?
Can we use them to support our other decisions?